Motivation is a very significant part of any sporting performance at any level Essay Example for Free

Motivation is a very signifi freightert part of each sporting performance at any level EssayWe ar going to need bouffant characters out there who can dig deep and show real fight and courage.(Clive Woodward)Motivation is a very significant part of any sporting performance at any level. Motivation can be defined as, a physiological drive to fulfil a particular need (Davis et al, 1991). clear performers can either be intrinsically or extrinsically incite.This is dependent on what the sportsman is motivated by. innate can be defined as, pure love of the sport (Wesson et al, 2000). This would probably apply more to beginners and novices because you atomic number 18 some what interested in the sport, whereas elite athletes and professionals atomic number 18 often extrinsically motivated as there are big prizes to be one when sport is done to an elite level. As suggested by Davis et al,1998 extrinsic pauperization stems from other people, through positive and negative reinfor cement, and from tangible rewards such as trophies and money.There are a few theories that are linked to motivation concerning arousal and its influence on a participants performance. The Drive conjecture (Hull, 1943) suggests that as the level of arousal increases the quality of the performance should increase. This means that the arousal and performance are at one time proportional, this is very true to a certain extent however it does have a limitation as it does not take into consideration over arousal which would have an effect on the performance. A guess that did take this into consideration is the inverted U Hypothesis (Yerkes and Dodson, 1908). This theory suggested that increased arousal improves performance solo to a certain point after which further increased levels of arousal exit have an uncomely effect.As you can see from the alter U Hypothesis over arousal causes performance levels to drop.A This is when the participant is under aroused is not at optimum per formance.B This is the where the participant is at optimum arousal level and is performing to the best of his/her ability.C This where the participant is over aroused and again not performing to his potential.Most sports require different levels of arousal, for example a fine skilful sport equivalent snooker would require very low levels of arousal whereas a gross skilled sport want boxing would require a very high level of arousal. For this reason a graph called the Inverted U theory and Task Type was created.The inverted U are specific for different sportsA a fine skilled sport such as snooker.B a moderate skilled sport such as football.C a gross skilled sport such as boxing.The small red box at the top of each inverted U is the zoof ().There are two categories that people fit into. These include NaF (need to ward off failure) and NAch (need to achieve). A NaF individual is a person who is motivated to avoid failure in order not to experience the feelings of shame or humiliation that will result if failure occurs. This person introvert and would be withdrawn, nervous and would not appreciate feedback. Whereas a HAch person is someone who is motivated to achieve success for the feeling of pride and satisfaction they will experience, this person is thin to be a extravert and would be out-going, enthusiastic and would like feedback.There are different shipway to motivate these two types of people. For a NAch person, if wanted to keep them motivated you would give lots of feedback and be kinda critical about their performance, this is because in the long run it would aid performance. You would also peg down task orientating goals and maybe make him/her some sort of leader. Internal factors are usually what motivate a NAch person. For a NaF person you would dwell on the positive points of his/her performance, you would also set very easily reachable goals to avoid any failure and ultimately to boost confidents. External factor are usually what mo tivates a NaF person.To set goals there is a specific process that is devise specially to visualise not to demotivate the participant.Specific to the sport, the individual or the level at which the sport is bei being performed.Measurable to be able to measure the occur towards achieving the goals.Achievable to prevent faraway fetched goals that will just demotivate the team/ team/sportsman.Realistic to prevent far fetched goals that will just demotivate the team/ team/sportsman.Time-phased specified to individual needs.Exciting to maintain motivation.Recorded to ensure the agreement.(S.M.A.R.T.E.R.)In all sport motivation is one of the most important things to aid a prosperous performance.In conclusion, referring back to the question motivation can be responsible for enhancing sporting performance in all competitive games. This is true if I look back to all my reasoning above.